- name
- Home Workout – No Equipment
- package name
- homeworkout.homeworkouts.noequipment
- category
- Health & Fitness
- version
- 1.3.4
- file size
- 24 MB
- price
- Free
- publisher
- Leap Fitness Group
- mod features
- Pro Unlocked
- requires
- Android 5.0
Are you looking to regain your six-pack abs? Do you want to build a muscular body? But in reality, you find yourself both fat and lazy, and lacking the money and motivation to hit the gym? Worry no more! APKMODY.COM has the perfect solution for you. Download our Home Workout – No Equipment app now, and you can achieve your dream body without needing any exercise equipment or spending a dime!
Introduction to Home Workout – No Equipment
Workout Without Equipment
Home Workout – No Equipment is a unique and effective workout app designed to meet your needs for exercising at home without the need for equipment or a gym membership. With hundreds of diverse exercises targeting all muscle groups, this app has conquered millions of users worldwide and boasts a high user rating of 4.9/5.
Why is Home Workout – No Equipment so popular? The answer lies in the convenience and effectiveness of its exercises. You don’t need any equipment—all you need is your body weight. From planks to squats, jumping jacks to burpees, every exercise utilizes your body’s gravity, helping you work every muscle group comprehensively.
Comprehensive Muscle Group Workouts
Some might wonder if working out without weights or equipment can effectively target all muscle groups. While it’s true that some specific muscle groups, like the lats, can be challenging to work on without equipment, Home Workout – No Equipment has solutions. The app guides you through exercises for every muscle group. Simply select the muscle you want to target, and the app will suggest various exercises, complete with detailed instructions and video models to ensure proper form. With consistency and dedication, Home Workout – No Equipment will help you achieve your fitness goals.
Personalized Workout Schedules
Home Workout – No Equipment allows you to create a personalized workout schedule based on your goals. Choose the number of training sessions per week, the duration of each session, and the desired difficulty level. The app adjusts the schedule based on your daily calendar, helping you maintain consistency.
The app also sends regular reminders to ensure you don’t miss any sessions. If you ever feel like skipping a workout, the app will persistently remind you until you start exercising. Motivational tips and reminders keep you engaged and on track.
Track Your Progress
Beyond providing workout guidance, Home Workout – No Equipment helps you measure and track your progress. By entering your height and weight, the app calculates your BMI, tracks calories burned, and alerts you about your goals. Set a daily calorie goal and use it as motivation to push yourself during each workout.
User-Friendly Interface
The interface of Home Workout – No Equipment is designed for simplicity and ease of use. You can easily navigate through main functions like workout schedules, exercises, progress statistics, and more. Each function is clearly arranged, making it convenient to learn and use the app.
Download for Android Home Workout – No Equipment MOD APK
If you want to achieve your dream body without the need for expensive gym memberships or equipment, Home Workout – No Equipment is the app for you. With its comprehensive exercises, personalized schedules, progress tracking, and user-friendly interface, you can work out anytime, anywhere. Download Home Workout – No Equipment now and start your journey to a healthier, fitter you!